Perinatal Mental Health

Are you a new momma or the partner of one? If so,

congratulations on embarking on one of life's most profound journeys—parenthood. While this path is filled with breathtaking moments, it's also normal to encounter unexpected emotional twists and turns.

Similarly, for those navigating fertility challenges, each step can feel like a monumental climb. Even though it is often overlooked, your struggles matter and are a form of perinatal mental health too.

I'm here to remind you that seeking support is not only courageous but essential. As a therapist trained and specializing in perinatal mental health, I have over 5 years of experience with families navigating the perinatal period. I understand the complexities

you might face, and together, we can transform challenges into opportunities for growth, healing, and connection.

Perinatal mental health encompasses a range of emotional experiences that can arise during the pregnancy and the postpartum period. From the immense joy of expecting to the unexpected overwhelm of postpartum emotions. Every emotion, every experience, and every frustration is valid.

This is also true for individuals facing fertility struggles. For those navigating stillbirths, miscarriages, and a continued longing for parenthood after failed rounds of IVF or IUI, each moment can feel like a rollercoaster ride of hope and a crash of disappointment.

Here at Free to Be Therapy, you can explore your feelings, worries, and aspirations.Whether you're grappling with postpartum depression, anxiety, or navigating the emotional landscape of pregnancy loss or infertility challenges, I am here to support you in your journey.

Contact us today to schedule a free 15-minute

consultation call.