Rates

Free to Be Therapy is primarily a private pay practice that accommodates out – of – network

billing through Thrizer for all clients and in – network billing for a select few insurance providers

as a contractor through Alma. These commercial insurance providers include: Aetna, United

Healthcare/ Optum, and Cigna.

Depending on your current health insurance provider or employee benefit plan, it is possible that

your psychotherapy services can be covered in full or in part. Prior to scheduling an

appointment, please contact them directly to verify how your plan compensates for

psychotherapy.

When you contact them, I recommend that you ask the following questions to determine your

benefits:

1. Does my health insurance plan include mental health benefits?
2. Does my health insurance plan cover in-person sessions, telehealth sessions, or both?
3. Do I have a deductible? If so, what is my deductible and have I met yet? If I have not yet met my deductible, how much can I expect to pay per session until I do?
4. Does my plan limit how many sessions per calendar year I can have, and if so, what is that limit?
5. What are my out – of – network benefits?

I am happy to discuss any other questions during our free consultation call. I look forward to

hearing from you!