At Free to Be Therapy, I specialize in supporting individuals on their healing journey from relational trauma. I understand the complexities and challenges you face, and I’m here to help you rediscover your strength and resilience utilizing an integrated approach that incorporates Cognitive Processing Therapy, Dialectical Behavioral Therapy, Internal Family Systems and components of other therapeutic modalities that may be helpful to you and your unique needs.
Together, we'll focus on empowering you to rebuild trust in yourself and others, fostering resilience that lasts beyond therapy. Your story deserves to be heard, and you are not defined by your past. Today, you have the power to shape your future. You deserve to break free from the shadows of trauma and step into a life filled with authenticity and joy. Take the leap toward a life filled with connection, resilience, and inner peace.
Contact us today to schedule a free 15-minute consultation call.
